Depending on the study you read, erectile dysfunction (or ED) affects anywhere up to 76.5% of the global population of men. Needless to say, it’s important to have a conversation about this sexual dysfunction which affects so many people with penises. Especially when so much of our society still positions the penis at the centre of sex.

No matter what kind of relationship you're in, if you have periods, the question of sex during your period has probably reared its head. It’s a love-hate situation for many, but period sex gets more of negative rap than positive, with many labelling it as ‘gross’ or ‘dirty’.

It’s normal to feel a bit squeamish or uncomfortable about sex during your period. After all, the combination of cramps, hormonal acne and bloating around that time of the month isn’t exactly a winning combination for feeling sexy. Many of us worry about the mess, too.

However, perceptions of what happens when you have sex on your period are far from the reality. You’d be surprised at just how little cleanup is needed, and it can even help reduce cramps and boost your mood!

In this blog, we’ll dive into why it’s good to have sex on your period, along with some top tips on how to have the best period sex possible, so you can make the most of your menses.

Muffing describes the act of stimulating your inguinal canals, either during masturbation or with a partner. If you're more familiar with the canals of Venice than the inguinal variety, don't despair, we're going to tell you how to find these hidden marvels.

The idea of a polyamorous relationship isn’t for everyone. The standard social-acceptable route to a long-lasting relationship often ensues a period of dating, before finding the one then settling into a faithfully monogamous relationship.

While this has long been the traditional expected love scenario, times are swiftly changing and as we’ve become more open about our intimate connections, it seems we’re getting more adventurous about poly relationships too.