1. Lovehoney Main Squeeze Single Kegel Ball 1.1oz

      Average customer review 4.5 out of 5 stars22 reviews

      Defy convention and really enjoy from your workout. Housing a free-roaming jiggle ball for arousing sensations, the ball within this kegel exerciser weighs 1.1oz and may provide a resistance-based, vagina-tightening and orgasm-strengthening workout.


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      1. Lovehoney Main Squeeze Single Kegel Ball 1.1oz

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    1. Product Description

      Defy convention and really enjoy from your workout. Housing a free-roaming jiggle ball for arousing sensations, the ball within this kegel exerciser weighs 1.1oz and may provide a resistance-based, vagina-tightening and orgasm-strengthening workout.

      Regular use can help the wearer to achieve faster climaxes and tighter vaginal muscles. Made from silky-smooth, hypoallergenic silicone and formed into a pleasingly petite ball, this kegel exerciser is easy to insert and supremely comfortable for extended wear.

      In addition, wearing your kegel ball before intimate play is a great way to trigger natural lubrication and enhance sensitivity for an extra thrilling experience. Try walking, jogging or dancing to activate the free-roaming internal weight and experience thrilling internal stimulation while you exercise. The more you move, the more exhilarating your workout will be.

      We advise coating the ball and the entrance to your vagina with a good quality water-based lubricant to aid insertion.

      Results may vary.

      Key Features:

      • 1.1oz beginner's kegel ball with 4.6 inch circumference for effective pelvic floor workouts
      • Can help you to achieve stronger, more regular orgasms and a tighter vagina
      • Smooth rounded ball is easy to insert and comfortable to wear
      • Free-roaming jiggle ball stimulates internal pleasure points
      • Retrieval loop for easy removal
      • Includes instructions to help you achieve the best results
    1. How it measures up

      • Base type: Finger Loop
      • Circumference: 4.6 inches
      • Insertable Length: 2 inches
      • Length: 4 inches
    2. How it feels

      • Contains latex: No
      • Contains phthalates: No
      • Flexibility: Rigid
      • Material: Silicone
      • Waterproof: Submersible

    Product Videos

    1. Lovehoney Main Squeeze Single Kegel Ball 30g Purple

      Defy convention and get more pleasure from your workout. This free-roaming jiggle ball gives arousing sensations, this beginner's kegel exerciser weighs 30g and provides a resistance-based, vagina-tightening and orgasm-strengthening workout.

    2. Buyer's Guide: Kegel Balls Explained

      Kegel balls strengthen your pelvic floor muscles, and a stronger pelvic floor means a tighter vagina, better bladder control and improved sex for you and your partner. Annabelle Knight explains which are the best kegel balls for beginners and how to use them. Read more: How to Use Kegel Balls.

    Buyer's Guides

    Buy the best jiggle balls and learn how to get the most out of your new toy with our sex toy guides.

    Sex Toys Guides > Love Eggs & Jiggle Balls Guides > Which are the Best Kegel Balls?

    Sex Toys Guides > Love Eggs & Jiggle Balls Guides > How to Use Kegel Balls

    1. Customer Reviews

      Lovehoney Main Squeeze Single Kegel Ball 1.1oz 22 4.5 out of 5 stars 4.5 out of 5

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      1. Lovehoney Main Squeeze Single Kegel Ball 1.1oz
      2. Lovehoney Main Squeeze Single Kegel Ball 1.1oz


    1. My gift

      Reviewed: August 5, 2017 by PirateQueen, a Bisexual Engaged Female

      No joke, I'm serious. This was my gift for my partner.

      In many ways, people often gift things that are beyond even "it was the thought that counted". I should know because once I received a pair of earrings for pierced ears from a close family member.

      Wanna hear the droll part? My ears aren't pierced, nor was I contemplating it at the time. oO

      Um. Yeah, me too.

      Instead, gifting is always something that should be done with a touch of introspection. For instance - you may be a total couch potato, but your BFF is a total gym freak. Who has recently been obsessing about a gym she'd love to go to. And instead of buying her a perfume or another purse, why not get her a gym membership to that said gym for at least a month?

      It's the same with things that are intimate. You may not give a sex toy to a total stranger or someone you barely know (though I have been known to suggest it in conversations that led to topics that ended up with advice... work toughens you up, lol, and no taboo is sacred pretty soon, and as it is, I was never really a taboo person), but what is wrong with giving a friend something that you know they are likely to enjoy and that is good for them? And when it comes to partners, I really don't think there is a good excuse to pretend you can't do intimate gifts for people you are definitely intimate with.

      A few years ago, when we were really struggling (being on terrain being difficult, stress due to both our families, etc etc enter depression), my libido went into the cellar and then probably started digging its way to China. I was unresponsive, uninterested, emotionally cold or explosive (tears or anger, dealer's choice), and things were definitely not going well in my lady garden. Dryness, lack of muscle tone, no clit sensitivity, pain, you name it... the only thing that vaguely remained alive was my G-spot. In general, things were awful, especially if you consider I was a no pain ever (lost my flowers without noticing anything but the pleasure) several orgasms a go Niagara falls firm as a rock girl whose vag muscles once killed a rampant rabbit.

      My partner resolved some of the issues by gifting me a toning ball (have to start somewhere if you're going to help, right?) and that immediately had an effect. By now, we are back to no lube needed and any kind of sex we like.

      That's how we got into balls initially.

      Now, this little beauty was my gift to her. Her muscle tone was never as good as mine, and the hormonal shifts during the month can sometimes make things laxer. So we decided it was time to actively do something about it, but it became clear that she would need a special ball because none of the others we have were comfortable.

      So I sat down and decided to do some secret shopping.

      I've long had my eye on this little beauty. I love Lovehoney's products, the vast majority of them are amazing, good quality, precisely what you wish for and more and on top of that really good price for the quality.

      I couldn't be luckier, of course... The ball was on a deal, so in the basket it went, together with a three for ten hamper and two absolutely wonderful pieces of lingerie.

      Today, my partner decided to wear it for the first time during her morning exercise for her thirty day exercise challenge. We'd cooed about how soft and nice it was before, but as I advised her not to wear it for an entire day the first time around (think your biceps are the only thing that can get sore from too much exercising? Think again... ;) ), today seemed like a really good time to try for the twenty or thirty minutes that she was going to have it in.

      It remained in for probably twice or three times as long and was an absolute blast. My partner said she could barely feel it, but it was definitely doing the job. It was also so smooth to insert that I heard no complaints about a slight pinching feeling like with other balls.

      It's obviously too early to say just how successful the ball will be in toning and how fast. Normally, it takes a few days at least to notice the difference (speaking from experience with clients as well as personal now), and with some people it can take over a month to get to that real difference that we all crave.

      That said, my partner has one advantage over others - she wears the bulb of the double ended dildo almost daily when we have sex, for over an hour most of the time, and while this is not the same as wearing the kegel ball, it is similar and does do some pelvic strengthening. So good hopes all around.

      If you are looking for a good ball to start with, I'd definitely suggest this one. It's not in any way daunting, it's silky smooth and soft and does the job perfectly. Only think that might be a bit of a downer for some is the vibrations may or may not be felt. But then again, I'm yet to find a ball that jiggles all the time.

    2. Overall Rating:
      10 out of 10 stars
      Smooth, pretty, efficient.
      Bottom line
      Brilliant to start with or for light days.
    3. Was this review helpful to you? Yes
    1. Very good

      Reviewed: February 23, 2017 by Lauxpower, a Straight Engaged Female

      If you are looking for something affordable that works, it is it!

      I loved those. I ordered 30g and 60g. Unfortunately for me, 30 g was a little light for me even though I never had any children and that I haven't had any sexual interaction in about a year since we are keeping ourselves for our wedding. I still want to make sure I'm extra tight for him!

      First of all, the smoothness of it! Wow. The jiggle is very light inside, though. I would have liked it a little stronger (or heavier?) so you can feel it more, but that is a personal taste. It has helped me a lot for my PC since I had problems with containing my urine inside.

      I love wearing all day long. I know a lot of people are wearing it with lube but I like it a little drier, so I don't feel humid all day.

      The first time I wore them, I left them for two hours. Second time, I left it all day long. Now, sometimes I'll wear it during the day, I'll remove them to go to the bathroom (it's like impossible to pee with them) them I'll put my 60g and 30g to sleep for a filling feeling.

      The loop is very easy to catch (be careful if you're hairy, I recommend you shave around your vagina hole so you don't catch your hair with the loop).

      It came in a very discreet box, even if I'm at my parent's house, nobody knew.

      As well, I recommend you push them a little bit more than the entrance of your vagina because then it is a little painful when you bend.

      Very easy to clean.

    2. Overall Rating:
      10 out of 10 stars
      Mostly everything.
      I could feel the jiggle.
      Bottom line
      Perfect if you want to train your PC.
    3. 2 people found this review helpful. Was this review helpful to you? Yes
    1. I love it

      Reviewed: February 14, 2017 by mlp123

      It has a really simple design which works well. The loop feels really strong. It feels high quality.

      I put some water-based lube on it and inserted it really easily. I went out for a short walk wearing it and I forgot it was there.

      It was easy to clean thoroughly.

      I'm really happy with it as it does the job well. I'm looking forward to seeing how much it affects my orgasms.

    2. Overall Rating:
      10 out of 10 stars
      Simple and easy to use.
      There wasn't anything I didn't like about it.
      Bottom line
      Does the job perfectly.
    3. Was this review helpful to you? Yes