Barbara brings a holistic, metaphysical, practical, humorous, entertaining, and gender-fluid approach to conscious sexuality and to all her work. Her books, workshops, lectures, and coaching sessions are an eclectic mix of sexual and spiritual practices designed to encourage readers and participants of all sexual preferences and genders to expand their capacity for both pleasure and spiritual fulfillment.
Whether you like to change it up in the bedroom by contorting your body into a myriad of different positions or you depend on a handful of tried-and-tested favorites, making a few simple changes can elevate any sex position.
It's no secret that sex is best when you and your partner are both comfortable and present - it's more difficult to orgasm when you're busy thinking about other things (washing, dinner, work - delete as applicable).
Start by switching your phone to silent and telling your partner exactly what position you'd like to explore with them - you'll find that by saying it out loud it will definitely get you both in the mood.
Here, we've rounded up a few ways to make your favorite sex positions even better!
Ev'Yan Whitney is a sex educator, sex activist, and sexuality doula who helps facilitate, educate, and hold space for women and femme-identifying folks who want to step out of sexual shame and into erotic empowerment.